How to Squat and Deadlift with Leg Extension – video

The basic rules of how to squat and deadlift with your legs elevated.This video by Matt Haughey shows you how to do it properly, using your body weight as leverage.Matt Haugherty Matt Haughherty is a professional bodybuilder, personal trainer and a certified strength and conditioning coach.Follow him on Instagram, Twitter, and Facebook.This video was produced […]

How to beat your training at altitude

As we head into spring, the altitude challenge is not just a matter of getting stronger but also preparing yourself to do what it takes to climb higher.Here’s what you need to know to get the most out of your workouts at altitude.How do I know I’m ready to climb?It’s not always possible to tell […]

‘This is not a race’: Obama vows to ‘take care’ of vets after VA scandal

President Barack Obama said on Tuesday that he will take care of veterans as a “team player” and a leader, in response to a scandal involving his administration’s handling of veterans’ care.The remarks, at a veterans rally in San Antonio, came hours after a report from the Government Accountability Office that found the VA had […]

How to unlock the mystery of heaven’s seventh floor

What does heaven have to do with 7 Eleven?And what do you need to do to be an elevator? Elevated Alkaline Phosphatase (7 Eleven) is a protein found in all living things that enables the uptake of oxygen and hydrogen.7 Eleven is a key regulator of metabolism in the body.When we are deprived of oxygen, our […]

Here’s the 11-season-1 trailer for Elevated Apartment: A Life on the Upside of a Flatiron Tower

Elevated is a show about the upsides and downsides of a flatiron tower.It’s been on Netflix for a while now and its been picked up for the first time by Hulu.The show focuses on the lives of three people living at the same high-rise apartment building in the Bronx.They have a few problems with it […]

Why You Need to Elevate Your Blood Pressure for Your Erectile Function

Posted November 20, 2019 11:58:38You have probably heard about elevated blood pressure, the condition that causes the heart to beat faster and cause blood to flow more easily.If your blood pressure goes up, it’s possible that you’ll have difficulty maintaining a good erection, and that could have an impact on how well you enjoy sex.But […]

How to save the Amazon rainforest

An Amazon rain forest that once provided the backbone of the region’s economy is being transformed into a giant exporter of soy and corn.A new report by the University of Washington and the University in Hong Kong says the Amazon’s forest cover is being eroded at a rate of 5.3 billion hectares annually.The Amazon, which […]

What to Know about Outkast Elevators, the New Orleans Elevators Outkasts Elevator Company

It’s the kind of thing that would make anyone feel like they were at a spa.A white plastic elevator sits in a corner of a cramped, empty space on the first floor of the New Orleanian Hotel.The elevators are for guests who need to access the hotel’s lobby and the lobby of the nearby hotel.Inside, […]

When the world’s most dangerous stairway is open for business

The most dangerous elevator in the world is open to business and residents, thanks to a $40 million US project to put it into service.The elevator is the first in the US to be fitted with a digital elevator sensor and can measure how much force is applied by passengers, according to US news site […]

California springs to record elevation, hemoglobin levels after drought

Posted September 24, 2018 07:01:13It’s been a tough year for California’s aquifer.A drought has devastated the state’s aquifers, leading to the worst drought in California’s recorded history.And the snowpack, the lifeline of the state, has also been declining.But the state has had some good news: A new study published this week shows that the state […]